This video provides a detailed demonstration of how to recover a disabled Instagram account, specifically addressing cases of bans due to system errors. The creator shares their personal experience of having their account banned twice and offers two main recovery methods. The first method utilizes a creator account with Meta verification (blue checkmark) to communicate directly with Instagram customer support through its "Enhanced Support" feature and submit an appeal. The second method does not require a blue checkmark and involves directly using the "Help" > "Report a Problem" feature within the Instagram app to fill out a detailed appeal email with relevant screenshots. The video also highlights potential reasons for account bans, such as being associated with other banned accounts, and provides crucial advice: avoid using the same email address or phone number to register a new account after your account has been banned, to prevent the new account from being banned again in a short period. Additionally, the video mentions appealing through the app store's "Support" email and advises users to wait patiently for 24 hours or contact customer service for more direct assistance, offering practical solutions and useful tips to avoid pitfalls. Ultimately, the creator promises to update on the account recovery progress in a future video.
